Juice Of Life, Juice Of Health : Tropicana Essentials

Healthy Juice with Tropicana Essentials 

I have long been a lover of juice. Juices are such a convenient and yummy way of getting in our daily requirement of fruits and vegetables. My love affair with juice started when I decided to get ‘healthy’ by replacing cola with juice, I did miss the fizz but I made it work.

However, the more I delved deeper into the topic of health I realised that packaged fruit juices were loaded with added sugar and they were not much healthier than the colas I loved.

So I was back to square one, I needed a replacement for the sugar rich fruit juices, a replacement that would be actually healthy. In came vegetable juices with just a dash of fruits to make them delicious without compromising on the ‘healthy’ tag. Vegetable juices have now become an essential part of my breakfast, I try and never miss it. Here is a recipe I shared earlier.

However, it isn’t always convenient and practical for me to juice my veggies – at times I barely have a chance to put on my shoes while running out the door and at times I am missing a fridge full of veggies. On days like these I have no choice but to reach out for unhealthier options and that is when I feel low, tired and lacklustre – all signs of deficiencies when we do not get our daily recommended servings of fruits and vegetables.

Experts recommend 5 servings of fruits and vegetables daily and research shows that on an average we consume 3.5 servings, leaving a deficiency of 1.5 servings of fruits and vegetables.

Tropicana Essentials Juice Range

Healthy Juice with Tropicana Essentials

Clearly there was a gap, a nutritional gap that needed to be filled – note the operative word here is ‘WAS’, because Tropicana has just launched their essentials series with 2 variants – the fruits and veggies variant and the iron variant.

Healthy Juice with Tropicana Essentials

I personally have only tried the fruits and veggies one and have absolutely loved it. One pack of juice takes care of 1 serving each of fruits and vegetables, it is fortified with vitamins A and C, because it is tetra packed I can carry it in my bag without having to carry a fridge along and best of all it has NO ADDED SUGAR, the sugar in it comes from fruit.

Healthy Juice with Tropicana Essentials

 

Healthy Juice with Tropicana Essentials

Thank God for a more convenient and healthier option to deal with the sweltering tropical heat. Here is where you can get your hands on the new Tropicana Essentials Range.

Available at Big Basket and Amazon India

 

 

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